Welcome to The Body Positive
Welcome to The Body Positive's new blog! Much of our work centers on creating community and sharing stories. This is your opportunity to share, comment, ask questions of, or just relate to this community! I want to welcome those of you who are new to The Body Positive and welcome back those who have anxiously awaited the launch of the new site!
We believe that women can make the choice to love and accept themselves just as they are, and that we can fight against the messages we get daily to change ourselves, most of which are given by the people who profit off of our suffering. The Body Positive is not a diet group, a body-bashing group, or a group where we share calorie counts or numbers on a scale. It is our goal to create awareness of the choice we can all make to start living outside the realm of diets and body hatred or obsession with changing our physical selves.
Loving ourselves just as we are in this moment, without an expectation of changing our bodies in order to feel more beautiful, more accepted, more of whatever someone tells us we should be, bridges the gaps we feel when we are among other women, and it strengthens our bonds with each other and uplifts our spirits. It is time to take back our power and our lives and end the silent suffering of women. We have created a community where beauty is inclusive of everyone, where beauty is love, strength, creativity, and compassion.
We dedicate ourselves to urging all women to take a deep breath and start living.
I feel very proud in my body today. I am learning to live this work in every facet of my life. When I feel uncomfortable or start to second guess how I see my body, I use it as a new opportunity to face a challenge. I remind myself to forget external rules, and to ignore the voice in my head telling me what I should or shouldn't wear or how a shirt sits on my belly or how my legs look in a certain pair of pants.
I am aware that when I feel good about myself, people respond to me! I could pick myself apart in a photograph but then I remember, I was really happy when the photo was taken. What about that happiness? Others will notice my happiness way more than my belly, and they will be completely unaware of how I feel my belly looks!
When we look at things and search for the greater picture or the greater person, we see true beauty. I want to be the most authentic person I can be, and changing any part of me would move me in the opposite direction of that authenticity.
If I think about where I want to find love, my journey always leads me back to myself. So it is my goal to start and end that journey from a place of love-self love!
We welcome your comments and look forward to hearing your stories.
Jessica Diaz